CROSS CRAWL BRAIN GYM HOW TO

How to do it: With your right hand, touch your left ankle. LetвЂ™s take a look at three of the popular Brain GymВ® activities we use at Emergenetics and why we do them: These activities help participants to stay alert, understand what they read and hear, and can lead to optimal learning and knowledge gain and retention.ДЄny exercise is good for your brain, but activities that involve arm and leg crossovers force the left and right hemispheres of the brain to communicate better. The 26 activities are designed to activate both hemispheres of the brain and boost brain activity. Dennison and his wife and colleague, Gail E. The twenty-six activities, along with a program for вЂњlearning through movementвЂќ were developed by educator and reading specialist Paul E. Nothing like some good вЂole cross crawls to get the heart pumping and the mind going first thing in the morning! All Emergenetics Associates are trained to incorporate Brain Gym into their workshops to help with participant engagement and they aid the knowledge gain and knowledge retention process.Д«rain GymВ® movements, exercises, or activities refer to the original 26 Brain Gym movements.

If youвЂ™ve attended (or facilitated) an Emergenetics workshop lately, you probably kicked off the day with some Brain GymВ® activities.

Cross crawl brain gym